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Discover How to Lose Weight, Gain Muscle, & Feel Amazing!
Designed by Chris Holley, LPSN, CPT, METS I - FCP
Welcome to Evolution Bootcamp!
This is a 12-week program designed to give you the guidance, knowledge, and support for you to be successful at weight loss.
Weekly Workout Plan:
Complete with video's to show you how each exercise is done.
Approved food list and proportioned macro's for fat-loss
Weekly E-mail Support:
To keep you in the game you'll get a weekly email with motivation and some hot topics in health & fitness
Facebook Support Group:
This is our tribe, our people! Everyone in this group is like minded and wants success. We post our wins, our losses, and our struggles.
Weekly Group Check-in calls via ZOOM:
This helps keep everyone accountable.
Copyright 2014 - Evolution Multisport, LLC - Achieve Better: Evolve